Early Morning Zumba Flow (5:30 AM Batch)
₹999.00 – ₹5,100.00
Early Morning Zumba Flow (5:30 AM – 6:30 AM)
Start your day strong with our energizing 5:30 AM online Zumba session! Featuring 6 fun and unique workouts across the week to kickstart your mornings with movement and motivation:
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Monday 🏃♀🧘♀: Aerobic with Mat
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Tuesday 🏋♂: Stick Workout
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Wednesday 🛏: Pillow Fitness
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Thursday 🪑: Chair Zumba
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Friday 🧘♂: Yoga Flow
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Saturday 🏋♀: Dumbbell Sculpt
Join us live online—no recordings, just pure morning magic!
Early Morning Zumba Flow – 5:30 AM to 6:30 AM Online Batch
Rise, shine, and move your body with Sunrise Zumba Flow—our early morning Zumba class crafted for go-getters and wellness lovers who want to start their day with purpose. This live-only, full-body workout is your daily dose of positivity, combining rhythm, fun, and variety from the comfort of your home.
Enjoy 6 different workout styles, one for each day, to keep things exciting and help you stay consistent:
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Monday 🏃♀🧘♀ – Aerobic with Mat: Boost your cardio health and core strength with mat-based routines.
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Tuesday 🏋♂ – Stick Workout: Build coordination and upper body strength with simple rhythmic stick moves.
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Wednesday 🛏 – Pillow Fitness: A playful, gentle workout using a pillow for balance and core control.
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Thursday 🪑 – Chair Zumba: Seated or supported moves for a lower-impact yet energizing workout.
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Friday 🧘♂ – Yoga Flow: Stretch, breathe, and build strength with calming yoga-inspired sequences.
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Saturday 🏋♀ – Dumbbell Sculpt: Use light weights for toning, fat burn, and strength building to kick off the weekend.
✔ Live Zoom Sessions – No Recordings Provided
✔ Perfect for Early Risers
✔ Beginner-Friendly & Equipment-Light
✔ Small Space Friendly – Move Freely at Home
Start your day the right way—strong body, fresh mind, and good vibes before sunrise!
1. Is 5:30 AM too early for a workout?
Not at all! Morning workouts help improve focus, energy, and mood all day. Plus, this class is designed to ease you in with dynamic but manageable movement.
2. What if I miss the class? Will there be a recording?
No recordings are available. All sessions are live-only, encouraging you to stay consistent and present in real time.
3. What kind of space do I need at home for this class?
A small area where you can move your arms and take a few steps side-to-side is enough. Living room, bedroom—anything works!
4. Do I need to eat before class?
That’s totally up to you. Some prefer to work out on an empty stomach, others have a light snack (like a banana). Choose what feels best for your body.
5. Can I join even if I’m not a morning person?
Yes! Many participants actually become morning people after joining—thanks to the uplifting energy and structure it adds to your day.
