Online Pregnancy Yoga Classes 

Prenatal yoga may increase your chance of normal delivery by 68%

 

Prenatal yoga are the best choices for pregnant women to enjoy healthy & calm pregnancy.

pregnancy yoga classes

Best Online Pregnancy Yoga Classes

Our online pregnancy yoga classes are dedicated to providing you with a truly personalized experience throughout your entire pregnancy journey. We understand the importance of individual attention during this special time, which is why each student in our classes has a direct connection with our experienced teachers. You can expect one-on-one guidance when required, tailored exercises, and personalized support to meet your unique needs.

But that’s not all! Our classes foster a vibrant and supportive community of pregnant women. Besides our dedicated teachers, you’ll also benefit from the shared wisdom and experiences of other pregnant girls in the group. This active community offers a wealth of valuable tips and practices, creating a warm and encouraging environment for all expectant mothers.

Online Pregnancy Yoga Classes
Why Shyambhai's Online Pregnancy Yoga Classes?

600+ Mothers Trust Our Online Pregnancy Yoga Classes

At Shyambai’s Online Pregnancy Yoga Classes , we are proud to have positively impacted the lives of over 600+ students who have enrolled in our program.

Among them, an impressive 540+ mothers have experienced the joy of normal deliveries.

We take great pride in being a part of this wonderful journey and contributing to the well-being of so many mothers and babies.

When Should You Start Online Pregnancy Yoga Classes?

Safety is our top priority, and we recommend starting pregnancy online yoga classes after 5-6 weeks of pregnancy.

This ensures that your body has enough time to adjust to the changes that occur during the early stages of pregnancy.

Our instructors are well-trained to provide guidance and support to women at any stage of their pregnancy, ensuring a safe and enjoyable yoga practice.

Join our online yoga classes for pregnancy in India and enjoy the taste of calmness and happiness in pregnancy.

When To Join Pregnancy Online Yoga Classes?
Online Pregnancy Yoga Teachers

When You Need Our Yoga Teachers For Online Pregnancy Yoga Classes?

We understand that each pregnancy is unique, and certain medical conditions may require specific precautions.

Our experienced teachers will be there to guide you through the poses that are safe and beneficial for you, considering your individual medical needs and requirements.

Your safety and well-being are of the utmost importance to us, and we ensure that our classes are tailored to suit each student’s unique circumstances.

Our tutors give personal attention and speaks to them over the phone on a consistent basis for guiding them

The session would include Pranayamas, Asanas and exercises for Pregnant Women

Daily Pranamyas

We offer 5 days services in a week and Pranayams are covered everyday. The inner functioning is given equal attention

Asanas

Even the tiniest muscle is covered in this exercise. We have large variety of exercise which will help you to stay fit.

Variety of exercise

Without actually lifting the weights we cover all different kriyas which helps you to get the desired flexibility and shape.

Is it OK to do yoga when pregnant?

Yes. Yoga practise during pregnancy avoids much strain on your joints. It helps women to stay mentally relaxed and provides peace of mind. Mood fluctuations can be avoided with regular practise.

How many times a week should I do prenatal yoga?

We strongly believe that yoga should be practised daily. Hence our sessions of Monday to Friday helps to bring regularity and imbibe the culture of daily practise of PreNatal Yoga.

Are the batches Flexible?

Yes, we have kept the batch as flexible and student can attend any session from the 4 batches that are currently running.

What is the difference between yoga and prenatal yoga?

How is prenatal yoga different from “regular” yoga? The biggest difference is that everyone in the room is a pregnant woman! This results in a class tailored more specifically to address the aches and discomforts of pregnanc. 

Google Review

Testimonials

Pooja Shrivastava – Before joining Shyambhai Yoga Classes She was unable to sit on the floor and flexibility was also a challenge.

Kiran Khurana – Her skin started to glow even more. She now feels fresh and her day has become more blissful. 

Shivani – She appreciates the discipline and on time schedule. She was also able to get her thyroid reversed in just 3 months

It is one of the best yoga classes I have come across. I was going through a lot of stress due to office work. But within one month I really found the Pranayams and yoga exercises actually made me a positive person and really active. I love the style they teach very systematically and we really enjoy it to the core. My mom had arthritis and back ache. To my surprise she has already got relieved you can say more than 70% and that too just within 1 month. REALLY GREAT !!!!! Awesome!!!!! I know it’s too early to write my review but I really got the benefit and want all of you to get same.

Bhakti Rajwada

HR Generalist

It is one of the best yoga classes I have come across. I was going through a lot of stress due to office work. But within one month I really found the Pranayams and yoga exercises actually made me a positive person and really active. I love the style they teach very systematically and we really enjoy it to the core. My mom had arthritis and back ache. To my surprise she has already got relieved you can say more than 70% and that too just within 1 month. REALLY GREAT !!!!! Awesome!!!!! I know it’s too early to write my review but I really got the benefit and want all of you to get the same.

Kalpana Surana

Software Engineer

My name is Arti Sharma. had joined Shyambhai yoga classes for the last two months as I had a patella fracture in my left knee, I was unable to climb stairs past last year. I decided to join Shyambhai Yoga classes and found a positive environment and the way Shyambhai gave personal attention to me I am really happy. Now I’m able to climb stairs properly and decided to convert my 3 months class into one year. Thank you so much, sir. I have already recommended classes to all my friends and relatives and many of them have joined the class and are enjoying

Arti Sharma

Housewife

Ready to Make a Change?

We are all about experience. Our teachers have been practicing for over 15 years and are ready to help you on your yoga journey. Go for a class today!

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