Mid-Morning Online Zumba Class

Night Zumba Boost (8:00 PM)

Rs. 999

Night Zumba Boost (8:00 PM – 9:00 PM)
Refresh your body and recharge your mind with our energizing 10 AM online Zumba class! Enjoy 6 fun, themed workouts each week designed to keep you moving and motivated:

  • Monday πŸƒβ€β™€πŸ§˜β€β™€: Aerobic with Mat

  • Tuesday πŸ‹β€β™‚: Stick Workout

  • Wednesday πŸ›: Pillow Fitness

  • Thursday πŸͺ‘: Chair Zumba

  • Friday πŸ§˜β€β™‚: Yoga Flow

Live online, no recordingsβ€”just real-time energy and fun!

Regular Zumba - 999
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Mid-Morning Zumba Boost – 8:00 PM to 9:00 PM Online Batch
Looking for the perfect fitness break to power up your day? Our 8 PM Night Zumba Boost is a live online class that brings movement, fun, and fitness to your routineβ€”without stepping outside your home.

Each session is a fresh experience with six creative workout themes rotated throughout the week:

  • Monday πŸƒβ€β™€πŸ§˜β€β™€ – Aerobic with Mat: Build endurance and tone your body with floor-based cardio and strength moves.

  • Tuesday πŸ‹β€β™‚ – Stick Workout: Use sticks (or any household alternatives) to add rhythm and upper body resistance.

  • Wednesday πŸ› – Pillow Fitness: A fun, core-focused session using a simple pillowβ€”great for balance and low-impact toning.

  • Thursday πŸͺ‘ – Chair Zumba: Ideal for all levels, especially beginners or those wanting joint-friendly options.

  • Friday πŸ§˜β€β™‚ – Yoga Flow: A soothing yet energizing yoga-inspired session that improves flexibility and focus.

βœ” Live Online Class – No Recordings Provided
βœ” Interactive & Beginner-Friendly
βœ” Fresh Themes Each Day
βœ” Small Space-Friendly

Turn your mid-morning into a movement break that boosts your mood, metabolism, and motivation!

1. Who is this 8 PM class ideal for?
It’s perfect for homemakers, freelancers, remote workers, or anyone looking for a fun fitness break during nights!

2. Do I need prior dance or Zumba experience?
Not at all! This class is beginner-friendly, and instructors offer simple steps and modifications you can easily follow.

3. Is this class suitable for seniors?
Yes! Especially with low-impact options like Chair Zumba and Pillow Fitness, it’s safe and accessible for seniors too.

4. What if I have limited fitness gear at home?
No problem! We keep it simple. You can substitute sticks with brooms, dumbbells with water bottles, and just use a sturdy chair or mat you already have.

5. Will I receive reminders before class?
Yes, we send a gentle reminder with the Zoom link via WhatsApp or email before class begins to keep you on track!

🌍 Join Our Live Online Yoga Classes – Global Timings Available
Experience the power of LIVE online yoga classes from anywhere in the world! Our sessions are interactive (not recorded), offering real-time posture correction, teacher guidance, and two-way communication via Zoom.

πŸ§˜β€β™€ Flexibility at Its Best:
You can attend any batch, on any day, based on the schedule below – making it easy to fit yoga into your lifestyle, no matter your timezone.

🌐 Timings for Different Countries:
Find your convenient time from the list below.
If your country is not listed, simply convert the timings or WhatsApp us at +91 95942 59346 – we’ll help you find the perfect batch for your time zone.

🌏 Asia

IST Baseline (India): 5:30 AM, 7:30 AM, 10:00 AM, 4:00 PM, 6:00 PM

Country Time Zone Offset Local Timings
India (IST) UTC +5:30 (baseline) 5:30 AM, 7:30 AM, 10:00 AM, 4:00 PM, 6:00 PM
China / Hong Kong / Singapore UTC +8:00 (+2Β½h ahead) 8:00 AM, 10:00 AM, 12:30 PM, 6:30 PM, 8:30 PM
Japan / South Korea UTC +9:00 (+3Β½h ahead) 9:00 AM, 11:00 AM, 1:30 PM, 7:30 PM, 9:30 PM
Indonesia (Jakarta) UTC +7:00 (+1Β½h ahead) 7:00 AM, 9:00 AM, 11:30 AM, 5:30 PM, 7:30 PM
Thailand (Bangkok) UTC +7:00 (+1Β½h ahead) 7:00 AM, 9:00 AM, 11:30 AM, 5:30 PM, 7:30 PM
UAE (Dubai) UTC +4:00 (βˆ’1Β½h behind) 4:00 AM, 6:00 AM, 8:30 AM, 2:30 PM, 4:30 PM
 

🌍 Europe

Offsets: CEST / BST (UTC+2/+1)

Country Offset Local Timings
UK (BST) UTC +1 1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM
Germany / France / Italy / Spain / Netherlands (CEST) UTC +2 2:30 AM, 4:30 AM, 7:00 AM, 1:00 PM, 3:00 PM
 

🌎 North America

Eastern (EDT UTCβˆ’4); Pacific (PDT UTCβˆ’7); Toronto (same as EDT)

Country Offset Local Timings
USA (Eastern, Toronto) UTC βˆ’4 1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM
USA (Pacific) UTC βˆ’7 10:30 PM (prev. day), 12:30 AM, 3:00 AM, 9:00 AM, 11:00 AM

🌎 South America

Brazil (BRT UTCβˆ’3); Argentina (UTCβˆ’3); Chile (UTCβˆ’4

Country Offset Local Timings
Brazil/Argentina UTC βˆ’3 2:30 AM, 4:30 AM, 7:00 AM, 1:00 PM, 3:00 PM
Chile UTC βˆ’4 1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM

🌍 Africa

South Africa (UTC+2); Kenya (UTC+3); Nigeria (UTC+1)

Country Offset Local Timings
South Africa UTC +2 7:30 AM, 9:30 AM, 12:00 PM, 6:00 PM, 8:00 PM
Kenya UTC +3 8:30 AM, 10:30 AM, 1:00 PM, 7:00 PM, 9:00 PM
Nigeria UTC +1 6:30 AM, 8:30 AM, 11:00 AM, 5:00 PM, 7:00 PM

🌏 Australia & Oceania

Australia (AEST UTC+10); New Zealand (UTC+12)

Country Local Timings
Sydney (AEST) 10:30 AM, 12:30 PM, 3:00 PM, 9:00 PM, 11:00 PM
New Zealand 12:30 PM, 2:30 PM, 5:00 PM, 11:00 PM, 1:00 AM (next day)

 

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