Ten-minute Breathing Exercises
Welcome to our 10-minute Breathing Exercises program, where we prioritize your well-being with simple yet effective techniques. These exercises fit easily into your day and give you a peaceful break from daily life. By focusing on your breath, you can reduce stress, clear your mind, and feel more at ease.
Try our ten-minute breathing exercises that help you relax and find balance. Start now and see how just a few minutes of mindful breathing can make a big difference in how you feel.
Ten-minute Breathing Exercises
At the beginning of every session, we offer dedicated time for you to engage in calming breathing exercises. In just 10 minutes, you can experience the transformative power of focused breathing. Our guided exercises will lead you through various techniques, allowing you to find a rhythm that suits you best. Whether you’re seeking a moment of peace amidst a hectic day or looking to start your day with clarity and calm, our breathing exercises are here to support you.
By incorporating these practices into your routine, you’ll notice improvements in your overall well-being. From increased mental clarity to reduced tension in the body, the benefits of regular breathing exercises are numerous. Join us today and discover how just 10 minutes of focused breathing can make a world of difference in your life.
Testimonials
Pooja Shrivastava – Before joining Shyambhai Yoga Classes She was unable to sit on the floor and flexibility was also a challenge.
Kiran Khurana – Her skin started to glow even more. She now feels fresh and her day has become more blissful.
Shivani – She appreciates the discipline and on time schedule. She was also able to get her thyroid reversed in just 3 months
Google Review
It is one of the best yoga classes I have come across. I was going through a lot of stress due to office work. But within one month I really found the Pranayams and yoga exercises actually made me a positive person and really active. I love the style they teach very systematically and we really enjoy it to the core. My mom had arthritis and back ache. To my surprise she has already got relieved you can say more than 70% and that too just within 1 month. REALLY GREAT !!!!! Awesome!!!!! I know it’s too early to write my review but I really got the benefit and want all of you to get same.
It is one of the best yoga classes I have come across. I was going through a lot of stress due to office work. But within one month I really found the Pranayams and yoga exercises actually made me a positive person and really active. I love the style they teach very systematically and we really enjoy it to the core. My mom had arthritis and back ache. To my surprise she has already got relieved you can say more than 70% and that too just within 1 month. REALLY GREAT !!!!! Awesome!!!!! I know it’s too early to write my review but I really got the benefit and want all of you to get the same.
My name is Arti Sharma. had joined Shyambhai yoga classes for the last two months as I had a patella fracture in my left knee, I was unable to climb stairs past last year. I decided to join Shyambhai Yoga classes and found a positive environment and the way Shyambhai gave personal attention to me I am really happy. Now I’m able to climb stairs properly and decided to convert my 3 months class into one year. Thank you so much, sir. I have already recommended classes to all my friends and relatives and many of them have joined the class and are enjoying
Ready to Make a Change?
We are all about experience. Our teachers have been practicing for over 15 years and are ready to help you on your yoga journey. Go for a class today!