Regular Yoga Classes, Designed for You (7 PM)
₹999.00 – ₹3,399.00
Take your yoga practice to the next level with our personalized online classes. With a 1:8 ratio, enjoy individualized attention, flexible scheduling, and expert instruction to meet your health and wellness goals.
Discover the perfect balance of mind and body through our yoga sessions, designed to integrate breathwork, movement, and mindfulness. Ideal for enhancing overall health and well-being, these classes are tailored for everyone!
Class Details:
- Batches: 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 5 PM, 7 PM
- Duration: 50 minutes
- Days: Monday to Friday
- Flexibility: Join any batch, any day!
- Format: 100% Live Classes
Key Benefits of Regular Yoga Practice:
- Build Strength & Flexibility: Strengthen your body and increase flexibility with a variety of yoga poses.
- Stress Relief: Relax deeply and reduce cortisol levels with proven relaxation techniques.
- Better Posture: Alleviate tension in the back and neck by strengthening posture-supporting muscles.
- Sharpen Focus: Enhance concentration and mindfulness to minimize distractions.
- Energy Boost: Improve blood flow and oxygen levels for greater vitality.
- Mental Clarity: Cultivate a calm, balanced mind to tackle daily challenges effortlessly.
- Improve Sleep Quality: Unwind and reduce stress for better, restful sleep.
- Inclusive for All Levels: Whether you’re a beginner or seasoned yogi, classes cater to all.
- Promote Overall Wellness: Support heart health, digestion, and emotional well-being.
Embrace a holistic approach to health with yoga—reconnect with yourself and nurture your well-being, one pose at a time. Join us today!
- What makes these classes personalized?
Our instructors customize each session based on your goals, health concerns, and fitness level. This includes modifying poses, focusing on specific areas, and providing tailored feedback to maximize your results. - How does the 1:8 ratio enhance the experience?
The small group size ensures that each student gets individualized attention, real-time corrections, and personalized guidance. This setup bridges the gap between private classes and group sessions. - Can I join as a beginner?
Yes! Our personalized classes cater to all skill levels. Whether you’re new to yoga or an experienced practitioner, our instructors will adapt the session to your pace and abilities. - What are the benefits of live sessions?
Live sessions allow instructors to interact directly with you, observe your practice, and provide immediate feedback. This enhances learning, ensures proper form, and makes the practice engaging and effective. - What happens if I miss a session?
Don’t worry! You can reschedule and join another batch at your preferred time. Our flexible scheduling ensures that you can keep up with your practice even with a busy lifestyle.
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Yogini Rajshree
Certified Yoga Instructor
Specialties : Hatha, Ashtanga or Weight Loss Yoga, Pre-natal and Post-natal yoga
Namaste! I’m RAJSHRI, a certified yoga instructor passionate about guiding people toward a healthier, more balanced life through the transformative power of yoga. With over 12 years of experience teaching diverse yoga styles, including specific styles such as Hatha, Ashtanga, or Weight Loss Yoga,Pre natal and Post natal yoga. I specialize in creating personalized sessions that cater to beginners and advanced practitioners alike.
Yoga is more than just a practice for me—it’s a way of life. My journey began when I had a stroke, a decade ago when I discovered yoga helped me overcome stress and improve my mental clarity”. Since then, I’ve dedicated myself to sharing this gift with others.
At SHYAM BHAI ONLINE YOGA CLASSES, I aim to make yoga accessible to everyone, no matter where they are. My online classes are designed to fit into your busy schedule, offering flexibility and personalized guidance to help you achieve your goals, whether it’s weight loss, stress relief, or simply finding a moment of peace.
Let’s embark on this journey together to cultivate strength, flexibility, and mindfulness in body and mind. I look forward t
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