Yoga that Adapts to Your Unique Needs (7 AM)
₹1,850.00 – ₹7,500.00
Say goodbye to one-size-fits-all workouts! Our yoga classes are tailored to your unique goals, whether it’s improving flexibility, managing stress, or reversing health conditions. With a 1:8 ratio, instructors ensure each session is adapted to your skill level and requirements, making your practice effective and enjoyable.
- Are these classes safe for people with injuries?
Yes, instructors provide modifications and precautions for those with injuries. - What happens if I feel discomfort during a session?
Inform your instructor immediately, and they will guide you to adjust or stop the pose. - Are any poses restricted based on medical conditions?
Yes, instructors outline precautions for certain conditions before starting a session. - How is my safety ensured during online sessions?
Small batches allow instructors to closely monitor and correct your form. - Can I practice yoga if I have a chronic illness?
Yes, with your doctor’s consent, we can customize sessions to accommodate your condition.