7 PM Live Online Male Fertility Yoga Shyambhai – Yoga Solutions for Male Fertility Health

1. Who can benefit from this course?
Men facing issues such as low sperm count, poor motility, erectile dysfunction, premature ejaculation, or hormonal imbalances will benefit greatly from this course.

2. How long will it take to see results?
While every individual is different, noticeable improvements are often seen within a few weeks of regular practice, especially when combined with the recommended diet and lifestyle changes.

3. Are the sessions confidential?
Yes, your privacy is our priority. All shared information and discussions during personal sync-ups remain strictly confidential.

4. What additional benefits can I expect?
Beyond fertility improvements, yoga enhances stamina, energy levels, and overall physical and mental well-being. It also helps manage stress, promoting better overall health.

5. What if I have more questions or need extra support?
Our dedicated team is available for one-on-one Zoom sessions every Saturday, ensuring all your concerns are addressed. You can also contact us directly for further assistance.

6. How does yoga help improve male fertility?
Yoga improves circulation to the reproductive organs, balances hormones, reduces stress, and enhances overall physical health—all of which contribute to improved sperm quality and reproductive function.

7. Do I need any prior yoga experience to join this course?
No prior yoga experience is required. This course is designed for beginners and experienced practitioners alike, with simple yet effective practices that anyone can follow.

8. Are these sessions available online?
Yes! All sessions are conducted online, allowing you to practice from the comfort of your home. Live sessions are available, and recordings may be provided based on availability.

9. What should I prepare before each session?
You will need a yoga mat, comfortable clothing, and a quiet space to practice. It’s also recommended to follow the suggested dietary and lifestyle guidelines for optimal results.

10. I am a woman. Which yoga batches can I join?

All 28+ Live batches batches are open for female participants.
You can choose based on your health needs, timing, and goals:

General Fitness & Weight Loss: Regular Yoga

Pregnancy Care: Prenatal Yoga

Post-Delivery Recovery: Postnatal Yoga

Hormonal Balance & Conception: Fertility Yoga

Mental Peace & Calmness: Spiritual Yoga

Face Toning: Face Yoga

Customized Focus: Personalised 1:8 or 1:1 Yoga

11. I am a male. Which yoga batches can I join?
✅ Men can join the following batches (as per medical condition, if any):

Regular Yoga (General fitness, weight loss, diabetes, BP, etc.)

Spiritual Yoga (Pranayama, Breathing, Meditation for anxiety, mental calmness)

Personalised Yoga (1:8 small batch for health-specific goals)

1:1 Yoga (One-on-one private session for full customization)

📌 Note: Batches like Prenatal, Postnatal, Fertility, and Face Yoga are specially designed for women and may not be suitable for male participants.

12. What if I need personal attention or have a specific health goal?
💡 Go for either:

Personalised Yoga – 1:8 batch size with close monitoring and regular follow-ups.

1:1 Yoga – Exclusive one-on-one session with your trainer at a time of your choice.

Yogini Nidhi 

Certified Yoga Instructor

Expert in Male and Female Fertility Yoga, PCOD, Pregnancy and Post-Natal

Namaste, my name is Nidhi. I completed a diploma in yoga eight years ago from Maharshi Dayanand University, Dehradun. For a few years, it was merely a certificate to me. While I practiced yoga offline, I never pursued it professionally.

During the COVID-19 pandemic, I noticed people struggling with stress and tension. Wanting to help, I began conducting online yoga sessions with the support of an NGO. It was a modest beginning, but it gave me a sense of purpose.

A few months later, I received an offer to join Shyambhai Online Yoga Classes, which became a turning point in my journey. From there, my career truly took off.

I specialize in prenatal, postnatal, and senior citizen yoga. Helping people, teaching them, and seeing their stress melt away into smiles keeps me motivated. Over time, I also trained further in prenatal, postnatal, and fertility yoga to expand my expertise.

For me, yoga is not just a profession or a practice; it is my way of life. Teaching yoga brings me immense joy, and the positive feedback from my students fills me with peace. Knowing I’ve made a difference in someone’s life helps me sleep peacefully at night.

I am deeply grateful to Shyambhai Online Yoga Classes for giving me this incredible opportunity and for being a significant part of my journey.