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Yoga Programs Tailored for Your Lifestyle
Personalised Yoga
Personal Yoga

Yoga Programs Tailored for Your Lifestyle (4 PM)

₹1,850.00 – ₹7,500.00

Experience yoga like never before with customized sessions designed to meet your specific health and fitness goals. With a 1:8 instructor-to-student ratio, you’ll receive personalized attention in every session, ensuring proper technique and posture alignment. Personal online yoga Classes include warm-ups, asanas, pranayama, and meditation, making them a comprehensive wellness solution for your mind and body.

Learn yoga the right way with our experienced instructors who ensure every session is safe, effective, and enriching. The 1:8 student-to-instructor ratio allows for personalized attention in a structured learning environment.

What You’ll Get:

  • Experienced Teachers: Instructors with 15+ years of experience lead every class.
  • Close Monitoring: Observers correct posture errors and ensure safe practices.
  • One-on-One Guidance: Additional individual support if required.
  • Precautionary Measures: Clear instructions on which exercises to avoid, ensuring safety.

  1. How are sessions customized for each participant?
    Sessions are tailored based on your health history, fitness level, and goals discussed with the instructor.

  2. Can I request specific areas to focus on, like flexibility or stress relief?
    Absolutely. The instructor will adapt the session to address your specific needs.

  3. What if I want more intensive guidance?
    You can opt for additional one-on-one consultations with the instructor.

  4. Can different batches focus on different goals?
    Yes, you can join multiple batches that cater to varied goals such as strength, relaxation, or flexibility.

  5. Do you provide feedback on progress?
    Yes, our instructors regularly share insights and guidance to track and improve your performance.

Deepa

Certified Yoga Instructor

Expert In Personalized Yoga, Hatha Yoga, Weight Yoga

Namaste!

I’m Deepa, a certified yoga instructor passionate about guiding people toward a healthier, more balanced life through the transformative power of yoga. With over 7 years of experience teaching diverse yoga styles, including specific styles such as Hatha, Ashtanga, or Weight Loss Yoga, I specialize in creating personalized sessions that cater to beginners and advanced practitioners alike.

Yoga is more than just a practice for me—it’s a way of life. My journey began before lockdown when I discovered Yoga has been a transformative journey for me. Initially, I started as a way to relieve stress, but over time, it became a path of self-discovery. The physical postures strengthened my body, while the breathwork calmed my mind. It taught me presence, patience, and the power of stillness—both on and off the mat. Through yoga, I’ve learned to embrace balance, not just in my practice, but in life itself. . Since then, I’ve dedicated myself to sharing this gift with others.

At Shyambhai yoga, I aim to make yoga accessible to everyone, no matter where they are. My online classes are designed to fit into your busy schedule, offering flexibility and personalized guidance to help you achieve your goals, whether it’s weight loss, stress relief, or simply finding a moment of peace.

Let’s embark on this journey together to cultivate strength, flexibility, and mindfulness in body and mind. I look forward to being part of your wellness journey!

Personalised Yoga sessions Online Personal Yoga made for me

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