Yoga Customized for Your Personal Goals (7 PM)

Name: Yoga Customized for Your Personal Goals (7 PM)
SKU: 6782
Availability: InStock

₹1,850.00 – ₹7,500.00

Transform your yoga journey with a goal-oriented approach. Each session focuses on your unique needs, from alleviating stress to enhancing flexibility or reversing health conditions like thyroid issues. Our small-group format ensures personal monitoring, allowing instructors to provide tailored guidance and corrections. Unlock the power of personalized yoga and feel the difference in your mind and body.

Months

Clear

Whether you’re recovering from an injury, aiming for weight loss, or seeking stress relief, our goal-oriented yoga classes are designed to meet your specific needs. The small group format ensures personalized care and steady progress.

Features:

Personalized Sessions: Classes designed to address specific health and fitness objectives.
Small Batch Size: With only 8 students, instructors can monitor each participant closely.
Real-Time Monitoring: Observers correct postures and provide instant feedback for safe practice.
Support for All Levels: Suitable for beginners and advanced practitioners alike.

Are these classes safe for people with injuries or health conditions?
Yes, we offer modifications and precautions for participants with injuries or specific health conditions.
What kind of health issues can yoga help with?
Our personalized yoga can assist with stress, back pain, weight management, flexibility, and more.
What precautions are taken during sessions?
Instructors provide clear guidelines on postures and advise against exercises unsuitable for your condition.
Will there be individual monitoring for posture corrections?
Yes, our small batches allow instructors to monitor and correct your postures in real time.
Can yoga help reduce doctor visits?
Regular yoga practice has been shown to reduce doctor visits by up to 72% by improving overall health.

Yogini Seema

Certified Yoga Instructor

Specialty : Hatha, Ashtanga ,Medical yoga or Weight Loss Yoga

Namaste! I’m Seema, a certified yoga instructor passionate about guiding people toward a healthier, more balanced life through the transformative power of yoga. With over 7 years of experience teaching diverse yoga styles, including specific styles such as Hatha, Ashtanga ,Medical yoga or Weight Loss Yoga, I specialize in creating personalized sessions that cater to beginners and advanced practitioners alike. Yoga is more than just a practice for me—it’s a way of life.

Early Morning Yoga Classes

At Shyambhai Online Yoga Classes, I aim to make yoga accessible to everyone, no matter where they are. My online classes are designed to fit into your busy schedule, offering flexibility and personalized guidance to help you achieve your goals, whether it’s weight loss, stress relief, or simply finding a moment of peace.

Everyday Yoga Classes Online

Let’s embark on this journey together to cultivate strength, flexibility, and mindfulness in body and mind. I look forward to being part of your wellness journey!