Personalized Yoga for Stress Relief and Wellness (2 PM)

1,850.007,500.00

Batches : 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Duration : 60 Minutes
Monday To Friday
Join any batch any day! | 100% Live Classes

Transform your health with live yoga classes. Our small-group approach ensures a 1:8 instructor-to-student ratio, offering individualized attention at an unbeatable value. Each session is a mix of physical postures, breathing exercises, and meditation tailored to your wellness journey.

Our classes are designed to give you a holistic yoga experience in just one hour. Each session includes dynamic movements, breathing exercises, and meditation to promote physical and mental well-being.

Batches : 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Duration : 60 Minutes
Monday To Friday
Join any batch any day! | 100% Live Classes

Highlights:

  • Diverse Content: Warm-ups, deep stretching, postures, pranayama, and meditation in every class.
  • Interactive Format: Fully live sessions with real-time instructor feedback.
  • Small Batches: Maximum 8 students per class for better interaction and learning.
  • Focused Outcomes: Improve flexibility, strength, and mental clarity in each session.
  • Do I need special equipment for online yoga?
    No, you only need a yoga mat, a stable internet connection, and a quiet space.

  • What platform is used for the live sessions?
    We use popular platforms like Zoom or Google Meet for seamless connectivity.

  • Will I need to turn on my camera during classes?
    Yes, keeping your camera on allows instructors to provide real-time feedback.

  • Can I use a mobile phone for the class?
    Yes, but using a laptop or tablet is recommended for better visibility.

  • Is technical support available if I face issues?
    Yes, our team provides assistance to resolve technical difficulties before and during sessions.