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Personalized Yoga for Stress Relief and Wellness (2 PM)

1,850.007,500.00

Batches : 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Duration : 60 Minutes
Monday To Friday
Join any batch any day! | 100% Live Classes

Transform your health with personal online yoga classes. Our small-group approach ensures a 1:8 instructor-to-student ratio, offering individualized attention at an unbeatable value. Each session is a mix of physical postures, breathing exercises, and meditation tailored to your wellness journey.

Our classes are designed to give you a holistic yoga experience in just one hour. Each session includes dynamic movements, breathing exercises, and meditation to promote physical and mental well-being.

Batches : 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Duration : 60 Minutes
Monday To Friday
Join any batch any day! | 100% Live Classes

Highlights:

  • Diverse Content: Warm-ups, deep stretching, postures, pranayama, and meditation in every class.
  • Interactive Format: Fully live sessions with real-time instructor feedback.
  • Small Batches: Maximum 8 students per class for better interaction and learning.
  • Focused Outcomes: Improve flexibility, strength, and mental clarity in each session.
  • Do I need special equipment for online yoga?
    No, you only need a yoga mat, a stable internet connection, and a quiet space.

  • What platform is used for the live sessions?
    We use popular platforms like Zoom or Google Meet for seamless connectivity.

  • Will I need to turn on my camera during classes?
    Yes, keeping your camera on allows instructors to provide real-time feedback.

  • Can I use a mobile phone for the class?
    Yes, but using a laptop or tablet is recommended for better visibility.

  • Is technical support available if I face issues?
    Yes, our team provides assistance to resolve technical difficulties before and during sessions.

 

Personalised Yoga Classes Online

Yogini Soni

Certified Yoga Teacher

Expert In Personalized Yoga

Namastey!

I’m Soni, a passionate yoga instructor from the tranquil landscapes of Uttarakhand. I hold a Master’s degree in Yoga from Uttarakhand University and have been practicing and teaching yoga for over five years.

My specialization lies in personalized yoga programs, carefully tailored to meet individual needs, whether it’s improving flexibility, building strength, managing stress, or achieving a sense of inner peace. I firmly believe yoga is a journey unique to each person, and my approach ensures you get the most out of your practice.

Spiritual Yoga Online Classes

Having worked with students from various backgrounds, I bring a blend of traditional techniques and modern adaptations to make yoga accessible and enjoyable for everyone. Beyond physical postures, I focus on mindfulness, breathing practices, and relaxation techniques to promote overall well-being.

Let’s work together to make yoga a part of your daily life, helping you stay healthy, flexible, and centered.

Personalised Yoga Sessions