Personalized Yoga Class 11

Personalised Yoga Class (1:1)

₹8,999.00 – ₹33,999.00

Transform your yoga practice with our tailored yoga sessions, designed specifically to suit your individual wellness goals. Whether you’re new to yoga, an experienced practitioner, or focusing on areas like stress management, improved flexibility, or recovery from injuries, our skilled instructors will create a program just for you.

Receive dedicated support and expert guidance through personalized postures, breathing techniques, and meditation practices. With flexible scheduling options, you can easily fit these sessions into your daily routine, no matter how packed your agenda is.

Embark on your customized yoga experience today and discover harmony for your mind, body, and spirit—at your own pace!

Dive into a unique yoga experience that revolves entirely around you. Our Personalized Yoga Classes are thoughtfully designed to address your specific wellness goals, offering flexibility, precision, and expert guidance to ensure you achieve the balance of mind, body, and spirit.

Why Choose Our Personalized Yoga Classes?

  1. Customized Sessions:
    • Tailored to your fitness level, experience, and personal goals.
    • Perfect for beginners, advanced practitioners, or those with specific needs like stress relief, flexibility improvement, or injury recovery.
  2. Expert Instructors:
    • Get one-on-one guidance from experienced yoga teachers.
    • Learn precise techniques for asanas, breathing exercises (pranayama), and meditation.
  3. Undivided Attention:
    • Benefit from a fully dedicated session focused solely on your progress.
    • Avoid injury and refine your practice with professional support.
  4. Flexibility in Scheduling:
    • Choose a time that suits your daily routine, whether morning, afternoon, or evening.
    • Make yoga accessible, no matter how packed your schedule is.
  5. Comprehensive Approach:
    • Focus on both physical and mental well-being.
    • Sessions incorporate a balance of strengthening, relaxation, and mindfulness practices.
  6. Long-Term Benefits:
    • Build strength, increase flexibility, and improve posture.
    • Enhance mental clarity, reduce stress, and achieve inner peace.

What to Expect in a Session?

  • A consultation to understand your needs and goals.
  • Personalized yoga postures designed to address specific areas of focus.
  • Breathing techniques to boost energy and calm the mind.
  • Meditation practices to cultivate mindfulness and relaxation.

Your Wellness, Your Way

Take control of your yoga journey with classes that adapt to your needs, evolve with your progress, and respect your pace. Whether you’re looking to energize your mornings or unwind after a long day, our sessions are here to complement your lifestyle.

Start your personalized yoga journey today and embrace a practice as unique as you are!

  • What are Personalized Yoga Classes, and how are they different from regular yoga sessions?
    Personalized Yoga Classes are one-on-one sessions tailored specifically to your fitness level, health goals, and personal preferences. Unlike group classes, these sessions provide undivided attention from an instructor who designs a unique program just for you, ensuring a more focused and effective practice.

  • Who can benefit from Personalized Yoga Classes?
    Anyone can benefit from these classes, whether you’re a beginner learning the basics, an advanced practitioner aiming to deepen your skills, or someone with specific goals such as stress relief, improved flexibility, or recovery from injuries. The sessions are adaptable to all ages and fitness levels.

  • What can I expect in a typical personalized yoga session?
    A typical session begins with a consultation to understand your needs and objectives. The instructor will guide you through customized yoga postures, breathing exercises (pranayama), and meditation techniques. Each session is structured to match your pace, focusing on alignment, precision, and relaxation.

  • What should I bring or prepare for a personalized yoga class?
    All you need is a yoga mat, comfortable clothing, and a bottle of water. If you have any specific requirements, like props (blocks or straps), discuss them with your instructor in advance. It’s also helpful to inform your instructor about any injuries or health conditions to ensure a safe and effective practice.

  • Can I choose the duration of my personalized yoga sessions?Yes, the duration of your sessions can be customized based on your preferences and schedule. Typically, sessions last between 50 minutes to 1 hour, but you can discuss with your instructor to adjust the timing to suit your specific needs and goals.

Yogini Soni
Certified Yoga Teacher | Expert in Personalized Yoga

Namaste! I’m Soni, a passionate yoga instructor from Uttarakhand with over five years of experience and a Master’s degree in Yoga. I specialize in personalized yoga programs tailored to your needs—whether for flexibility, strength, stress relief, or inner peace. Combining traditional techniques with modern adaptations, I make yoga accessible and enjoyable while promoting mindfulness and overall well-being. Let’s bring yoga into your life for a healthier, balanced you!

Yogini Nidhi
Certified Yoga Instructor | Expert in Fertility, PCOD, Pregnancy, Post-Natal & Personalized Yoga

Namaste! I’m Nidhi, a yoga instructor with eight years of experience and a diploma in yoga from Maharshi Dayanand University. My journey into professional yoga began during the COVID-19 pandemic, conducting online sessions to help people manage stress. This led to a transformative role with Shyambhai Online Yoga Classes.

I specialize in prenatal, postnatal, senior citizen yoga, and fertility-focused practices. Yoga is my way of life, and teaching brings me joy and fulfillment, knowing I help others find balance and well-being.

Yogini Ridhi
Certified Yoga Teacher | Expert in Hatha, Ashtanga, Weight Loss & Personalized Yoga

Namaste! I’m Ridhi, a certified yoga instructor with over six years of experience in Hatha, Ashtanga, and Weight Loss Yoga. Yoga has been my way of life for over a decade, transforming my studies, career, and relationships. I specialize in personalized sessions for all levels, helping you achieve goals like weight loss, stress relief, or inner peace.

At @naam_yoga_, my online classes make yoga accessible, flexible, and tailored to your needs. Let’s build strength, flexibility, and mindfulness together on your wellness journey!

Yogini Seema
Certified Yoga Instructor | Expert in Hatha, Ashtanga, Medical & Weight Loss Yoga

Namaste! I’m Seema, a certified yoga instructor with over seven years of experience in Hatha, Ashtanga, Medical, and Weight Loss Yoga. At Shyambhai Online Yoga Classes, I offer personalized sessions designed to fit your schedule and meet your unique goals—whether for weight loss, stress relief, or inner peace.

Yoga is my way of life, and I’m passionate about making it accessible to everyone. Let’s work together to build strength, flexibility, and mindfulness on your wellness journey!

Yogi Arsh
Certified Yoga Instructor | Expert in Weight Loss, Power Yoga & Back Pain Relief

Namaste! I’m Arsh, a yoga instructor specializing in weight loss, power yoga, and back pain relief. With years of experience, I focus on dynamic, personalized practices to help you achieve your fitness goals, regain mobility, and boost energy levels.

My holistic approach promotes physical fitness, mental clarity, and emotional balance. Let’s work together to create a stronger, healthier, and more confident you through yoga!

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