Get Fit with Custom Yoga for You (10 AM)
Personalized Yoga
₹1,850.00 – ₹7,500.00
Batches : 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Duration : 60 Minutes
Monday To Friday
Join any batch any day! | 100% Live Classes | Best online yoga classes India with fees
From beginners to advanced practitioners, our personal online yoga classes are suitable for everyone. A 1:8 ratio ensures each participant receives the individual attention needed to progress safely. Whether it’s prenatal yoga, postnatal care, or stress relief, our tailored sessions meet your specific life stage and health goals.
1. Do I need to be flexible to start yoga?
Not at all! Yoga helps improve flexibility over time, so you can begin at any level.
2. Can I practice yoga if I’m not physically active?
Yes! Yoga is a great way to start a fitness journey, and our instructors will modify poses to match your current fitness level.
3. Will I need any special equipment for online yoga?
No, just a yoga mat, a stable internet connection, and a quiet space. Optional props like blocks and straps can be used for support.
4. How do I prepare for my first session?
Stay hydrated, wear comfortable clothing, and avoid eating heavy meals at least an hour before class.
5. Can I take breaks during the session if needed?
Absolutely! Listen to your body, and take breaks whenever necessary.
6. What if I struggle with certain poses?
No worries! The instructor will offer modifications and alternative poses to match your ability.
7. How long before I see progress in my flexibility and strength?
Most people notice improvements within 4-6 weeks with regular practice.
8. Will breathing exercises be included in the sessions?
Yes! Pranayama (breathing techniques) will be incorporated to improve lung capacity, focus, and relaxation.
9. What if I feel discomfort or pain during a pose?
Stop immediately and inform your instructor—they will guide you on how to adjust or modify the pose safely.
Yogini Soni
Certified Yoga Teacher
Expert In Personalized Yoga
Namastey!
I’m Soni, a passionate yoga instructor from the tranquil landscapes of Uttarakhand. I hold a Master’s degree in Yoga from Uttarakhand University and have been practicing and teaching yoga for over five years.
My specialization lies in personalized yoga programs, carefully tailored to meet individual needs, whether it’s improving flexibility, building strength, managing stress, or achieving a sense of inner peace. I firmly believe yoga is a journey unique to each person, and my approach ensures you get the most out of your practice.
Having worked with students from various backgrounds, I bring a blend of traditional techniques and modern adaptations to make yoga accessible and enjoyable for everyone. Beyond physical postures, I focus on mindfulness, breathing practices, and relaxation techniques to promote overall well-being.
Let’s work together to make yoga a part of your daily life, helping you stay healthy, flexible, and centered.
