One to One Online Yoga Classes
Balance, Mind & Body
Customized One-to-One Yoga Classes tailored to your unique health needs. Whether you’re focusing on weight loss, fertility, PCOD, stress relief, or balancing your chakras, our sessions are designed just for you. Join the best one to one yoga classes online and experience yoga that’s personal, effective.
🎯 Any time slots as per your convenience
5 days a week – Monday to Friday
Live Classes
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Boost Your Mental Health with One to One Yoga Classes Online
Feeling stressed or mentally exhausted? One-to-one online yoga classes are a great way to restore calm and clarity. At Shyambhai Yoga, each session is customized to focus on your mental well-being with stress-relieving asanas, mindful breathing, and guided relaxation.
One to one online yoga sessions allow you to practice at your own pace in a distraction-free environment, making it easier to manage anxiety, improve focus, and sleep better. The flexibility of online classes means you can schedule them anytime, anywhere.
Take a step toward better emotional balance and a calmer mind with Shyambhai Yoga’s personalized one-to-one online yoga sessions today.
Why Choose One-to-One Yoga Classes?
At Shyambhai Yoga, we believe yoga isn’t one-size-fits-all. Our one to one yoga classes online are crafted just for you—your body, your rhythm, your needs. Whether you’re healing, learning, or simply looking for focused attention, these private sessions offer a safe and supportive space for your transformation.
Tailored Just for You
At Shyambhai Yoga, each session is designed around your health goals, energy levels, and lifestyle. It’s yoga that fits you, not the other way around.
Safe and Therapeutic
Recovering from injury or managing a health condition? Our experienced instructors gently guide you with safe movements and therapeutic sequences.
Your Time, Your Schedule
No more rushing to make it on time. Our one-on-one classes are flexible—morning, evening—whenever you’re free, we’re ready.
Quicker, Visible Progress
With undivided attention from your teacher, your posture, strength, and focus improve faster. You’ll notice the change in weeks—not months.
Privacy and Comfort
Feel shy in group settings? One-to-one sessions offer full privacy, zero judgment, and total comfort—so you can be your true self.
Deeper Inner Connection
Our sessions go beyond poses. You’ll experience deeper breathing, guided meditation, and mindfulness in every class, bringing calm to your mind.
Goal-Oriented Approach
Whether it’s weight loss, stress relief, better sleep, or prenatal support—our classes are completely focused on your personal wellness goals.
We Track and Motivate You
Your Shyambhai Yoga teacher monitors your growth, adjusts the plan, and keeps you inspired—so you stay consistent without losing momentum.
Perfect for Newbies
First time on the mat? Don’t worry. Our teachers explain everything gently, making sure you feel confident and supported at every step.
Beyond the Mat Support
With us, yoga doesn’t end at ‘Namaste’. We offer guidance on food, rest, and daily habits—supporting your complete wellbeing journey.
Why you will love our one to one yoga classes?
You’ll love our one-to-one online yoga sessions at Shyambhai Yoga because every class is customized just for you. We first understand your health condition, flexibility level, and goals before designing your routine.
Whether it’s knee pain, back pain, stress relief, pregnancy support, or weight loss, your instructor guides you safely with full attention to posture, breathing, and alignment. No comparison, no rush — only mindful progress at your pace.
With flexible timings and classes from the comfort of your home, our yoga classes online make wellness consistent, personal, and deeply effective.
One to One Yoga Classes
Shyambhai yoga offers the best one to one yoga sessions to help the people who suffer from prolonged disorders who are desperate for help. These 1 to 1 sessions are extreamely customized based on your health requirements. With these tailored classes, you will get personalized attention from 15+ years experienced yoga trainer.
- Targeted sessions to improve specific health condition
- Super experienced Yoga Tutors
- Sessions with a mix of asanas and pranayama
- Daily 1 hour session
- 5 days a week – Monday to Friday
- Live Sessions via Zoom
One to One Yoga Classes for Weight loss
We offer the best personalized one to one yoga classes specifically designed for weight loss. Our experienced and certified yoga gurus are dedicated to helping you achieve your weight loss goals. We understand that everyone’s weight loss journey is unique, and that’s why we offer individualized yoga sessions. By working with you on a 1:1 basis, our instructors can tailor the classes based on your body type, health issues, current weight etc. That will ensure to meet your specific needs, ensuring maximum effectiveness and results.
- 5 days a week – Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Fertility Yoga Classes
Our One to One Fertility Yoga Classes are personalized based on the holistic approach that will provide comprehensive support for your fertility journey. Through gentle movements, meditation, and fertility-specific yoga asanas, our experienced Indian yoga gurus will help you reduce stress, balance hormones, and cultivate a positive mindset. With tailored poses and mindful breathing, we can help you enhance your fertility and create a foundation of wellness for conception. Join our supportive 1:1 yoga sessions and empower yourself on the path to fertility success.
- 5 days a week – Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Yoga Classes for PCOD
Our specialized 1:1 yoga classes are designed to address the unique challenges of PCOD. We can help you to manage PCOD through our dedicated one to one yoga classes. Our experienced yoga teachers will guide you through yoga sequences specifically curated to balance hormones, improve menstrual regularity, and promote emotional well-being. Take charge of your health and find balance in body and mind with the support of our specialized PCOD yoga classes.
- 5 days a week – Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
1:1 Yoga Classes for Stress Management
We offer the best 1:1 yoga classes for stress management. In our classes we focus on providing individualized support to help you navigate and overcome stress with tailored yoga asanas. Our dedicated yoga instructors will work closely with you, creating a personalized yoga plan that incorporates stress-relieving poses, calming breathwork, and mindfulness exercises. Join now to experience the transformative power of yoga as you cultivate a calmer mind, release tension, and restore inner peace.
- 5 days a week – Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Yoga Classes for Managing Chakras
Our personalized One to One Chakra yoga sessions are designed to promote inner alignment and well-being. Our dedicated yoga gurus will tailor the practice to address your unique chakra imbalances, incorporating specific asanas, chanting, and visualization techniques. Embark on a journey of self-discovery, self-care, and self-empowerment as you unlock the transformative potential of chakra yoga. Join us now!
- 5 days a week – Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
Daily Pranamyas
We offer 5 days services in a week and Pranayams are covered everyday. The inner functioning is given equal attention
Asanas
Even the tiniest muscle in the body is covered in this exercise. We have large variety of exercise which will help you to stay fit.
Variety of exercise
Without actually lifting the weights we cover all different kriyas which helps you to get the desired flexibility and shape.
Features
One to One Yoga Classes
Re-Engergize
Yoga asanas boosts your energy levels by increasing blood flow to the large muscles, leaving you feeling rejuvenated and energized
Strength Building
Yoga strength training is a thing! There are so many yoga poses that can also double as strength training exercises.
So how do you make yoga poses work for strength training? Simply hold each pose for longer than you would in a typical yoga class.
Stress Relief
Practicing yoga not only lowers your blood pressure but also relieves symptoms of depression and anxiety. It is not only a great stress reliever but is also effective in releasing physical tension
Relax & Refresh
Yoga will allow you time to nurture yourself in a warm, accepting, and beautiful environment releasing and relaxing as well as refreshing your mind and body.
Beauty of Body
Regular yoga practice will not only aid you in achieving true inner beauty, but physical or outer beauty as well. It helps in improving your flexibility to maintain proper body posture essential to making you look more youthful.
Mind & Soul
Yoga is a group of mental, physical, and spiritual practices that help elevate your mood, cleanse your spirit, invigorate your body, and sharpen your mind.
The Benefits of One-to-One Yoga Classes for Beginners
Feeling stressed or mentally exhausted? One-to-one online yoga classes are a great way to restore calm and clarity. At Shyambhai Yoga, each session is customized to focus on your mental well-being with stress-relieving asanas, mindful breathing, and guided relaxation.
One to one online yoga sessions allow you to practice at your own pace in a distraction-free environment, making it easier to manage anxiety, improve focus, and sleep better. The flexibility of online classes means you can schedule them anytime, anywhere.
Take a step toward better emotional balance and a calmer mind with Shyambhai Yoga’s personalized one-to-one online yoga sessions today.
Why Should You Join Our One to One Yoga Classes Online?
- From The birthplace of Yoga, India: We offer one to one yoga classes online India-based, rooted in traditional Indian teaching methods passed down through generations. Our personalized sessions embrace a holistic approach to yoga—going beyond just physical postures to include breath control, mindfulness, and spiritual growth for complete well-being.
- Personalized Attention: One to one online yoga classes are usually better because, you can get 100% personalized attention from your guruji. With this, your mistakes will be immediately noted and posture will be corrected.
- Customized Asanas: You can do specifically customized asanas which are suitable for you, feasible for you and effective for you.
- Disorder Specific Care: When comes to yoga therapy, each and every asana, pranayam and kriya should be tailored depends on the disorder. One to one yoga classes are the only way to acheive that.
About Our Personal Yoga Trainers
Our Yoga gurus are 10+ years experienced and they give special attention to the students who are looking for personalized therapy and remedies in our one to one yoga sessions.
The teacher will work very closely with students who have specific needs and will try to achieve the health goals aspired.
The one to one online yoga classes from India can help you with Weight loss, Diabetes, BP control, Arthritis, etc. This course is extremely personalized and has helped students to recover from many disorders.
How is One To One Yoga Classes Conducted at ShyamBhai Yoga?
✅ Classes are in English, Hindi, Marathi, Gujarati, Marwari, Telugu, Tamil, and Kannada so everyone can understand easily.
✅ Your online personal yoga trainer will conduct the all sessions in live—no recorded videos, so you get real-time help.
✅ Instructors give simple instructions that are easy to follow.
✅ Safety tips are shared before any exercise, telling you what to avoid.
✅ We explain the benefits of each exercise before and during practice.
✅ A dedicated team keeps an eye on every participant to ensure everyone is doing well.
✅ If anyone needs help with their posture or breathing, observers will step in to provide corrections.
✅ If needed, you can have a one-on-one call with Shyambhai to learn the right way to do the poses.
Benefits You’ll Notice In Our One to One Yoga Classes?
At Shyambhai Yoga, our one to one yoga classes online are personalized. Your teacher observes, guides, and adjusts each movement so your body opens naturally, your mind relaxes, and your progress feels gradual yet noticeable.
Ease in joints and body movement
Gentle, mindful stretches reduce stiffness and improve flexibility. Movements become smoother and daily activities feel lighter, making walking, bending, and sitting more comfortable over time.
Better breathing and sleep
Breathwork practiced at Shyambhai Yoga helps calm your nervous system. Your breath deepens, stress eases, and restful sleep becomes easier and more natural.
Improved posture
Regular alignment cues help your spine settle into its natural shape. Shoulders relax, chest opens, and your body holds itself with ease instead of strain.
Calm, steady mind
Slow movement combined with gentle guidance quiets mental clutter. You begin feeling centered, peaceful, and steady, even during busy or stressful moments.
Feeling at home in your own body
With consistent one-to-one support, you learn to trust your body again. You feel connected, comfortable, and confident in your movements and presence.
Check Out Our One to One Yoga Classes Online
Testimonials
Google Reviews Of Our One To One Yoga Classes
Review From Komal
Review From Ashwin and Jaya
Pooja Shrivastava – Before joining Shyambhai Yoga Classes She was unable to sit on the floor and flexibility was also a challenge.
Kiran Khurana – Her skin started to glow even more. She now feels fresh and her day has become more blissful.
Shivani – She appreciates the discipline and on time schedule. She was also able to get her thyroid reversed in just 3 months
Ready to Make a Change?
We are all about experience. Our teachers have been practicing for over 15 years and are ready to help you on your yoga journey. Go for a class today!
FAQ
What are one-to-one online yoga classes?
These are private, personalized yoga sessions conducted online with a dedicated instructor who tailors each class to your health needs, fitness level, and personal goals.
What is the timing for these classes?
one-on-one sessions are scheduled entirely based on your convenience. You pick your time!
How much do personal yoga sessions cost?
The monthly fee for 1:1 customized yoga sessions is ₹8999, tailored to your personal health goals.
Do I need to be flexible to start one-to-one classes?
Not at all! We meet you exactly where you are — flexibility grows naturally with consistent practice.
How do your online one-to-one sessions work?
We connect live through video, guide you step-by-step, and give real-time corrections throughout the session.
Do you offer guidance on diet or lifestyle?
Yes, along with yoga, we share simple tips on food, sleep, and daily habits to support your wellness journey.
Will I get the same instructor every time?
Yes. You will be assigned a dedicated instructor who stays with you throughout your journey for continuity and progress tracking.
Can I practice from any location?
Absolutely! You can join from anywhere in the world — all you need is a stable internet connection.
Are your instructors certified?
Yes! Our teachers are YCB-certified and trained to handle different health conditions safely.