Online Meditation Classes
Give 40 mins every day for your health to us
Relieve stress, Get good sleep, Reduce Migraine, Headache with Shyambhai Online – Spiritual Yoga
Best online yoga and meditation classes
Shyambhai Yoga trainers are extremely dedicated and committed. They have immense experience of teaching Yoga. The Yoga Program will help you to stay fit, feel better, more enthusiastic and stay positive towards life.
Healing Through the Power of Spiritual Yoga (6 AM)
Book Now - ₹999.00
Find Peace and Balance Through Yoga (9 AM)
Book Now - ₹999.00
Spiritual Yoga: Connecting Mind, Body, Soul (6 PM)
Book Now - ₹999.00
Spiritual Yoga (Variable Timings)
Book Now - ₹999.00Proven effective Yoga technique for all age group
REDUCE YOUR DOCTOR VISIT BY 72%
- Get Relief from Back Pain, Diabetes, Migraine, etc.
- Reduce Headache, Increase Flexibility
- Boost your Immunity
- Learn Correct Breathing Techniques
- 100+ exercises and Asanas included
- Personal Monitoring
- Flexible Batches. Join any batch
- Live Sessions via Zoom
Join our online meditation classes and find your inner peace from anywhere! Whether you’re a newbie or seasoned meditator, we’ve got guided sessions to calm your mind and uplift your spirit. Say goodbye to stress and hello to relaxation in just a few minutes a day. Sign up now and let’s zen out together!
Daily Pranamyas
We offer 5 days services in a week and Pranayams are covered everyday. The inner functioning is given equal attention
Asanas
Even the tiniest muscle in the body is covered in this exercise. We have large variety of exercise which will help you to stay fit.
Variety of exercise
Without actually lifting the weights we cover all different kriyas which helps you to get the desired flexibility and shape.
Ready to Make a Change?
We are all about experience. Our teachers have been practicing for over 15 years and are ready to help you on your yoga journey. Go for a class today!
FAQ
What is taught in your meditation classes?
We guide you through various techniques like breath awareness, mantra meditation, mindfulness, body scan, and guided visualization to help calm the mind and develop inner peace.
What are the benefits of regular meditation?
Meditation can help reduce stress, improve focus, enhance sleep, lower anxiety, boost emotional stability, and bring more clarity and calm into your life.
What is the best time of day to meditate?
While early morning or evening is ideal, we offer flexible timings so you can practice whenever your mind is most calm and free.
What timings are available for these Yoga classes?
These Yoga classes are held at the following times:
🕕 6 AM – 6:50 AM
🕘 9 AM – 9:50 AM
🕕 6 PM – 6:50 PM
Classes are conducted Monday through Friday.
What is the fee for these Yoga classes?
The cost for Spiritual Yoga is ₹999 per month for 5 weekly sessions.