Best Diet Program
It’s time to start the new you!
Real People, Real Solutions
Customized Plans for you
Recipes & Meal Preparation
Best Dietitian –
Dr. Poorna
Dr. Poorna is a certified Ayurvedic Diet and Nutrition coach promoting the Ayurveda lifestyle for a healthy body. She has been using her knowledge to support people on their way to a healthy diet and lifestyle. She recommends or prescribes the appropriate food choices and proper eating behaviours following the prakṛti of the patient.
According to Ayurveda food, is just as powerful as medicine. There is a sloka that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology and follow a sattvic (life-supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with real vitality — at any age.
Services
Our Dietary Programme Includes
Detox diet – Rs 699/- for 1 month
Liver
Gut
Lungs
Kidney
Benefits:
✅Weight Loss
✅Toxin removal or detox
✅Balancing the body’s pH, better digestive health
✅Boosting immune function
✅Improving mood
✅Increasing energy levels
✅Improving complexion
Diet programme for PCOD- Rs 699/= per month
This is the most common problem amongst young girls nowadays.
Diet Plan will be given once a month
Weekly followup
Benefits:
The Diet plan will be designed to eliminate or reduce this problem for a better life.
Will help in reducing weight.
Will change your lifestyle.
Will increase energy levels and mood.
Diet programme for Gut health- Rs 699/= per month
The diet plan will be designed to address your gut issues like
Bloating
Constipation
Acidity
Flatulence
Diarrhoea
Heartburn
Diet Plan will be given once a month
Weekly followup
Benefits:
Energy levels will be high.
Weight will be under control.
Better and radiant skin.
Diet programme for Thyroid- Rs 999/= per month
To reverse the presence of Hypothyroid or Hyperthyroid
Diet Plan will be given once a month
Weekly followup
Benefits
The right type and nutritive food will help to control and stable the problem.
Diet programme for diabetes- Rs 899/= per month
Diet Plan will be given once a month
Weekly followup
Benefits:
A diabetic has to follow a diet plan throughout his/her life so the meal plan will be based on his/her normal schedule, meal pattern and food acceptance.
Meals will be as similar to the family meals as possible.
Diet programme for Pre-bridal- Rs 1999/= per month
A diet plan to reduce/ gain weight.
To improve the natural glow of your skin
To make your hair lustrous
To keep your energy levels high
To reduce stress levels.
Diet Plan will be given monthly
Weekly followup
Diet programme for Skin and Hair Care- Rs 1299/= per month
The diet plan will cover the major concerns like hair and skin problem like
Hair fall
Split ends
Dandruff
Frizzy hairs
Acne
Dry skin
Diet Plan will be given once a month
Weekly followup
Benefits:
It will improve hair and skin health.
May help you to reduce or control your weight too.
Diet Plan for Weight Gain and Weight Loss
The diet plan will be designed to help you in weight reduction and weight gain in a healthy way. We usually don’t recommend any weight reduction supplements as we feel, the right food has the power to take care of all your nutrition needs.
Once-a-month diet plan- Rs. 1499/= per month – Fortnightly followup
Fortnightly diet plan- where the diet plan will be changed every 15 days- Rs. 1999/= Weekly follow-up. Dietary guidelines will be given- antidotes of foods will be given and easy-to-cook recipe links will be shared
Weekly diet plan- It’s like a personalised diet plan where every week the diet plan will be reviewed keeping in mind the monthly goals – Rs. 2999/ = thrice a week followup. Dietary guidelines will be given- antidotes of foods will be given and easy-to-cook recipe links will be shared
Phone
9594259346
shyamsunderbiyani24@gmail.com
Address
Sanghvi S3 Ecocity, A1003, Mahajan Wadi, Mira Road, Maharashtra 401107