by shyamsunderbiyani24 | Jun 17, 2024 | Therapeutic Yoga
How to Build Muscle with Asanas? Building muscle is often associated with weightlifting and high-intensity gym workouts. However, an effective and holistic approach to muscle building can also be achieved through the practice of asanas, or yoga postures. Regular...
by shyamsunderbiyani24 | Jun 10, 2024 | Therapeutic Yoga
Can Yoga Help With Stress? In today’s fast-paced world, stress has become a ubiquitous part of life. From work pressures to personal responsibilities, the sources of stress are endless. According to the report, 77% of Indians often feel at least...
by shyamsunderbiyani24 | May 28, 2024 | Therapeutic Yoga
Can Yoga Help With Back Pain? Back pain is a pervasive issue affecting millions of people worldwide. Globally, 540 million people experience back pain. Whether it’s a result of sedentary lifestyles, poor posture, or strenuous activities, back pain can...
by shyamsunderbiyani24 | May 14, 2024 | Therapeutic Yoga
Yoga Poses to Clear Sinuses Sinus congestion is a common problem that can lead to discomfort, headaches, and difficulty breathing. While medication can provide relief, many people turn to natural remedies, including yoga, to alleviate sinus congestion. Yoga...
by shyamsunderbiyani24 | Mar 17, 2023 | Therapeutic Yoga
Since it has so many advantages for the body, mind, and soul, yoga has become more and more popular. However, with the ongoing pandemic, people have been looking for ways to continue practicing yoga from the comfort of their homes. Shyambhai online yoga classes offers...
by shyamsunderbiyani24 | Mar 10, 2023 | Therapeutic Yoga
In recent times, the world has seen a significant shift in the way people consume information, connect with others, and engage in physical activities. With the rise of the internet, we can now do everything from the comfort of our homes, including attending yoga...
