by Mayuri | Mar 6, 2025 | Pregnancy Yoga
How Does Prenatal Yoga Differ for Those Carrying Multiples? Pregnancy is a transformative journey for any expectant mother, but carrying multiples presents unique physical and emotional challenges that require special attention. As a prenatal yoga instructor with over...
by shyamsunderbiyani24 | Jul 22, 2024 | Pregnancy Yoga
How Can You Safely Practice Yoga in the Third Trimester? The third trimester of pregnancy, spanning from weeks 28 to 40, is a time of significant physical and emotional changes. As your due date approaches, you may experience a range of symptoms, including increased...
by shyamsunderbiyani24 | Jul 11, 2024 | Pregnancy Yoga
How Can Yoga Help with Swelling and Circulation During Pregnancy? Pregnancy is a time of profound physical and emotional changes, and while it is a beautiful and transformative experience, it often comes with its share of discomforts. Among the most common issues...
