by shyamsunderbiyani24 | May 19, 2025 | Success Story
I was just a 57-year-old grandmother from Delhi when I first came to Shyambhai Yoga’s Online Yoga Classes for Weight Loss. I only wanted to lose some weight. I never thought it would change my whole life. Seema Madam welcomed me on my first day. I felt shy about...
by shyamsunderbiyani24 | May 16, 2025 | Success Story
I was struggling with severe dark circles and puffiness around my eyes—the kind that no amount of sleep or cream could fix. Every time I looked in the mirror, I felt dull, tired, and honestly, a little disheartened. I had even shared my pictures in this group, hoping...
by Anish | May 15, 2025 | FAce Yoga
Optimal blood circulation serves as a fundamental cornerstone of skin health, delivering vital oxygen, nutrients, and regenerative factors while efficiently removing metabolic waste products and toxins. While often overlooked in conventional skincare approaches,...
by Anish | May 12, 2025 | Fertility Yoga
Fertility treatments can be emotionally and physically demanding. Complementing your medical journey with specially designed yoga sequences can provide both physical benefits and emotional support during this challenging time. At Shyambhai Yoga, we understand the...
by Anish | May 8, 2025 | FAce Yoga
As we age, one of the most visible changes occurs in our facial skin—the gradual loss of elasticity, firmness, and tone that leads to sagging and laxity. While the beauty industry offers countless interventions from topical products to surgical procedures, face yoga...
by shyamsunderbiyani24 | May 5, 2025 | Therapeutic Yoga
Fatigue represents one of the most common yet under addressed symptoms affecting people with diabetes. This profound exhaustion extends beyond normal tiredness, impacting quality of life, diabetes self-management, and overall health outcomes. While medication, diet,...
by shyamsunderbiyani24 | May 1, 2025 | Success Story
When I first signed up for Shyambhai Yoga, I was curious, a little nervous, and honestly wondering—can this really bring a change? And my inner skeptic still whispered, “Let’s see.” Fast forward to now—and wow, I’m so glad I listened to my hopeful side. ✨ From the...
by shyamsunderbiyani24 | Apr 28, 2025 | Postpartum Yoga
What Are the Best Relaxation Techniques in Postnatal Yoga? The postpartum period represents one of life’s most profound transitions, bringing not only the joy of new life but also unprecedented physical recovery demands, sleep disruption, identity shifts, and...
by shyamsunderbiyani24 | Apr 24, 2025 | Weight loss yoga
Which Yoga Poses Help in Reducing Thigh and Hip Fat? Body fat distribution patterns, particularly in the thigh and hip regions, often result from a complex interplay of genetics, hormones, lifestyle, and individual body composition. Southern states like Tamil Nadu...
by shyamsunderbiyani24 | Apr 21, 2025 | FAce Yoga
How Does Face Yoga Help in Reducing a Double Chin? The appearance of a double chin—that fullness beneath the chin and jawline—represents a common aesthetic concern for many people across age groups, body types, and genders. While sometimes associated with excess...
