by shyamsunderbiyani24 | Apr 21, 2025 | FAce Yoga
How Does Face Yoga Help in Reducing a Double Chin? The appearance of a double chin—that fullness beneath the chin and jawline—represents a common aesthetic concern for many people across age groups, body types, and genders. While sometimes associated with excess...
by shyamsunderbiyani24 | Apr 18, 2025 | Success Story
When I first joined Shyambhai Yoga, I wasn’t quite sure what to expect. I had heard wonderful things, but still, a part of me wondered—can I really see changes in just a few weeks? Well, let me tell you—YES, you absolutely can. Under the gentle guidance of Nidhi Ma’am...
by shyamsunderbiyani24 | Apr 17, 2025 | Postpartum Yoga
Which Yoga Poses Are Safe After C-Section? The journey of postpartum recovery after cesarean delivery presents unique challenges requiring specialized attention and care. Unlike vaginal birth, a C-section involves major abdominal surgery affecting multiple tissue...
by shyamsunderbiyani24 | Apr 15, 2025 | Success Story
On April 1st, 2025, a beautiful new chapter began as I welcomed twin boys into the world through a natural delivery—an experience that was not only empowering but deeply aligned with everything I had prepared for during my pregnancy. Looking back, I truly believe that...
by shyamsunderbiyani24 | Apr 10, 2025 | Success Story
When Shanti joined our Online Face Yoga Classes, she was simply hoping to feel a little better and more connected with herself. But what she found was far more powerful—a nurturing space, expert guidance, and a community that helped her truly glow from within. She...
by shyamsunderbiyani24 | Apr 9, 2025 | Success Story
How the Shyambhai Team Helped a Student Choose Life Over Suicide There are moments in life when everything feels heavy — when even breathing becomes difficult, and the heart feels unloved, unseen, and unheard. One such brave soul reached out to us just three months...
by shyamsunderbiyani24 | Apr 7, 2025 | Weight loss yoga
Why Is Consistency Important in Yoga for Weight Loss? In the journey toward sustainable weight management, many seekers turn to yoga as a holistic approach that addresses both physical and mental aspects of weight loss. While yoga’s calorie-burning potential...
by shyamsunderbiyani24 | Apr 3, 2025 | Fertility Yoga
How Fertility Yoga May Enhance Your IVF Success Rate In-vitro fertilization (IVF) can be an emotional rollercoaster, filled with hope, anticipation, and sometimes anxiety. The process involves multiple stages, including ovarian stimulation, egg retrieval,...
by Mayuri | Mar 31, 2025 | Fertility Yoga
Can Consistent Fertility Yoga Practice Actually Regulate Your Menstrual Cycle? For many women struggling with irregular periods, hormonal imbalances, or fertility challenges, the search for natural solutions can be both overwhelming and frustrating. Among the many...
by Mayuri | Mar 27, 2025 | Weight loss yoga
Why Is Consistency More Important Than Intensity in Yoga for Weight Management? In the world of fitness and weight management, we often hear phrases like “no pain, no gain” or “push yourself to the limit.” These mantras have led many yoga...
