by shyamsunderbiyani24 | Apr 10, 2025 | Success Story
When Shanti joined our Online Face Yoga Classes, she was simply hoping to feel a little better and more connected with herself. But what she found was far more powerful—a nurturing space, expert guidance, and a community that helped her truly glow from within. She...
by shyamsunderbiyani24 | Apr 9, 2025 | Success Story
How the Shyambhai Team Helped a Student Choose Life Over Suicide There are moments in life when everything feels heavy — when even breathing becomes difficult, and the heart feels unloved, unseen, and unheard. One such brave soul reached out to us just three months...
by shyamsunderbiyani24 | Apr 7, 2025 | Weight loss yoga
Why Is Consistency Important in Yoga for Weight Loss? In the journey toward sustainable weight management, many seekers turn to yoga as a holistic approach that addresses both physical and mental aspects of weight loss. While yoga’s calorie-burning potential...
by shyamsunderbiyani24 | Apr 3, 2025 | Fertility Yoga
How Fertility Yoga May Enhance Your IVF Success Rate In-vitro fertilization (IVF) can be an emotional rollercoaster, filled with hope, anticipation, and sometimes anxiety. The process involves multiple stages, including ovarian stimulation, egg retrieval,...
by Mayuri | Mar 31, 2025 | Fertility Yoga
Can Consistent Fertility Yoga Practice Actually Regulate Your Menstrual Cycle? For many women struggling with irregular periods, hormonal imbalances, or fertility challenges, the search for natural solutions can be both overwhelming and frustrating. Among the many...
by Mayuri | Mar 27, 2025 | Weight loss yoga
Why Is Consistency More Important Than Intensity in Yoga for Weight Management? In the world of fitness and weight management, we often hear phrases like “no pain, no gain” or “push yourself to the limit.” These mantras have led many yoga...
by Mayuri | Mar 26, 2025 | FAce Yoga
Can Face Yoga Practices Help Alleviate TMJ Pain and Teeth Grinding? Living with temporomandibular joint (TMJ) disorders and teeth grinding (bruxism) can significantly impact your quality of life. The persistent jaw pain, headaches, and damage to dental health often...
by Mayuri | Mar 20, 2025 | Therapeutic Yoga
Which Yoga Poses Specifically Target Work-Related Stress? Work-related stress has become an unwelcome companion for many professionals in today’s fast-paced environment. From tight deadlines and endless emails to difficult colleagues and long hours spent...
by Mayuri | Mar 17, 2025 | Kids Yoga
Why Are Schools Incorporating Yoga into Their Daily Routines? In recent years, schools worldwide have started integrating yoga into their daily routines, recognizing its profound impact on students’ well-being, focus, and emotional resilience. As academic...
by Mayuri | Mar 13, 2025 | Therapeutic Yoga
When Is the Ideal Time to Begin Your Postnatal Yoga Journey? Welcoming a new life into the world is a transformative experience, both physically and emotionally. The journey of pregnancy and childbirth brings profound changes, and as you transition into postpartum...
