by shyamsunderbiyani24 | Apr 24, 2025 | Weight loss yoga
Which Yoga Poses Help in Reducing Thigh and Hip Fat? Body fat distribution patterns, particularly in the thigh and hip regions, often result from a complex interplay of genetics, hormones, lifestyle, and individual body composition. Southern states like Tamil Nadu...
by shyamsunderbiyani24 | Apr 21, 2025 | FAce Yoga
How Does Face Yoga Help in Reducing a Double Chin? The appearance of a double chin—that fullness beneath the chin and jawline—represents a common aesthetic concern for many people across age groups, body types, and genders. While sometimes associated with excess...
by shyamsunderbiyani24 | Apr 18, 2025 | Success Story
When I first joined Shyambhai Yoga, I wasn’t quite sure what to expect. I had heard wonderful things, but still, a part of me wondered—can I really see changes in just a few weeks? Well, let me tell you—YES, you absolutely can. Under the gentle guidance of Nidhi Ma’am...
by shyamsunderbiyani24 | Apr 17, 2025 | Postpartum Yoga
Which Yoga Poses Are Safe After C-Section? The journey of postpartum recovery after cesarean delivery presents unique challenges requiring specialized attention and care. Unlike vaginal birth, a C-section involves major abdominal surgery affecting multiple tissue...
by shyamsunderbiyani24 | Apr 15, 2025 | Success Story
On April 1st, 2025, a beautiful new chapter began as I welcomed twin boys into the world through a natural delivery—an experience that was not only empowering but deeply aligned with everything I had prepared for during my pregnancy. Looking back, I truly believe that...
