by shyamsunderbiyani24 | Nov 27, 2025 | Postpartum Yoga
Postnatal yoga is a gentle and restorative practice that supports a new mother’s journey of healing, strength, and self-discovery. After childbirth, a woman’s body undergoes significant physical and emotional changes, and yoga offers a safe method to recover balance,...
by shyamsunderbiyani24 | Nov 24, 2025 | Pregnancy Yoga
Pregnancy is a beautiful yet transformative journey filled with physical, mental, and emotional changes. While it brings immense joy, it also introduces unique challenges like back pain, mood swings, stress, and, most commonly, disturbed sleep. Many expectant mothers...
by shyamsunderbiyani24 | Nov 20, 2025 | Kids Yoga
In today’s fast-paced world, parents are constantly searching for ways to help their children stay active, focused, and emotionally balanced. Amid this quest, Shyambhai yoga has emerged as a trusted practice that beautifully combines fun, movement, and mindfulness for...
by shyamsunderbiyani24 | Nov 17, 2025 | FAce Yoga
Shyambhai yoga brings a natural approach to facial health and wellness through the emerging practice of face yoga. In today’s world, where people are increasingly embracing holistic beauty routines, face yoga has become a preferred method to tone facial muscles,...
by shyamsunderbiyani24 | Nov 13, 2025 | Pregnancy Yoga
Shyambhai yoga has been guiding expectant mothers through gentle and mindful practices that support physical and emotional well-being during pregnancy. Pregnancy is a beautiful journey, but it can also bring challenges such as back pain, swelling in the legs and feet,...
