by shyamsunderbiyani24 | Mar 2, 2023 | Online Yoga Classes
The positive effects of yoga on the body, mind, and spirit have contributed significantly to the practice’s meteoric rise in popularity. Due to the expansion of online schooling and the global pandemic, online yoga classes are becoming a popular option to...
by shyamsunderbiyani24 | Feb 20, 2023 | Therapeutic Yoga
Migraines are a common condition affecting millions of people worldwide. It is a type of headache that can be debilitating and affect an individual’s quality of life. While there are various medications available to manage migraines, some individuals prefer a...
by shyamsunderbiyani24 | Feb 19, 2023 | Therapeutic Yoga
Sinusitis, commonly known as a sinus infection, is a condition that causes inflammation and swelling of the tissues that line the sinuses. The sinuses are the air-filled spaces in the skull that are connected to the nasal passages. Sinusitis can cause symptoms like...
by shyamsunderbiyani24 | Feb 19, 2023 | Therapeutic Yoga
Yoga has become an increasingly popular form of exercise and relaxation in recent years, and for good reason. Not only can yoga help reduce stress and improve flexibility, but it can also be an effective way to manage and alleviate knee pain. If you’re...
by shyamsunderbiyani24 | Feb 17, 2023 | Therapeutic Yoga
A hormonal condition known as polycystic ovary syndrome (PCOS) affects women of reproductive age. According to estimates, one in ten women globally have PCOS. The condition is characterized by the development of small cysts on the ovaries, leading to an imbalance in...