by shyamsunderbiyani24 | May 16, 2025 | Success Story
I was struggling with severe dark circles and puffiness around my eyes—the kind that no amount of sleep or cream could fix. Every time I looked in the mirror, I felt dull, tired, and honestly, a little disheartened. I had even shared my pictures in this group, hoping...
by shyamsunderbiyani24 | May 5, 2025 | Therapeutic Yoga
Fatigue represents one of the most common yet under addressed symptoms affecting people with diabetes. This profound exhaustion extends beyond normal tiredness, impacting quality of life, diabetes self-management, and overall health outcomes. While medication, diet,...
by shyamsunderbiyani24 | May 1, 2025 | Success Story
When I first signed up for Shyambhai Yoga, I was curious, a little nervous, and honestly wondering—can this really bring a change? And my inner skeptic still whispered, “Let’s see.” Fast forward to now—and wow, I’m so glad I listened to my hopeful side. ✨ From the...
by shyamsunderbiyani24 | Apr 28, 2025 | Postpartum Yoga
What Are the Best Relaxation Techniques in Postnatal Yoga? The postpartum period represents one of life’s most profound transitions, bringing not only the joy of new life but also unprecedented physical recovery demands, sleep disruption, identity shifts, and...
by shyamsunderbiyani24 | Apr 24, 2025 | Weight loss yoga
Which Yoga Poses Help in Reducing Thigh and Hip Fat? Body fat distribution patterns, particularly in the thigh and hip regions, often result from a complex interplay of genetics, hormones, lifestyle, and individual body composition. Southern states like Tamil Nadu...
