by shyamsunderbiyani24 | Jan 26, 2026 | Yoga Teacher Training
If you’re planning to enroll in a Yoga Teacher Training Course (TTC), one of the most common—and confusing—questions you’ll face is: Should I choose Yoga Alliance Certification or Yoga Certification Board (YCB) under the Ministry of AYUSH? Both are respected in their...
by shyamsunderbiyani24 | Jan 19, 2026 | Online Yoga Classes
As people age, maintaining physical mobility, mental clarity, and emotional balance becomes increasingly important. However, aging bodies also require greater care, gentler movement, and personalized attention. Many seniors hesitate to begin or continue fitness...
by shyamsunderbiyani24 | Jan 12, 2026 | Weight loss yoga
The modern fitness landscape has undergone a radical transformation. Gone are the days when heavy weightlifting and high-impact aerobics were seen as the only paths to a leaner physique. Today, millions have turned toward the ancient wisdom of India, realizing that...
by shyamsunderbiyani24 | Jan 8, 2026 | Corporate Yoga
In today’s fast-paced corporate environment, stress has become an accepted part of work culture rather than an exception. Tight deadlines, extended screen time, constant notifications, and performance pressures often lead to mental fatigue, physical discomfort, and...
by shyamsunderbiyani24 | Dec 1, 2025 | Fertility Yoga
Fertility challenges can be emotionally overwhelming, physically exhausting, and mentally draining. In such moments, practices like yoga offer a space of peace, self-connection, and healing. Many individuals and couples today turn to fertility yoga to support their...
