Night Zumba Boost (8:00 PM)

Rs. 999

Night Zumba Boost (8:00 PM – 9:00 PM)
Refresh your body and recharge your mind with our energizing 10 AM online Zumba class! Enjoy 6 fun, themed workouts each week designed to keep you moving and motivated:

Monday 🏃‍♀🧘‍♀: Aerobic with Mat
Tuesday 🏋‍♂: Stick Workout
Wednesday 🛏: Pillow Fitness
Thursday 🪑: Chair Zumba
Friday 🧘‍♂: Yoga Flow

Live online, no recordings—just real-time energy and fun!

Regular Zumba - 999

Mid-Morning Zumba Boost – 8:00 PM to 9:00 PM Online Batch
Looking for the perfect fitness break to power up your day? Our 8 PM Night Zumba Boost is a live online class that brings movement, fun, and fitness to your routine—without stepping outside your home.

Each session is a fresh experience with six creative workout themes rotated throughout the week:

Monday 🏃‍♀🧘‍♀ – Aerobic with Mat: Build endurance and tone your body with floor-based cardio and strength moves.
Tuesday 🏋‍♂ – Stick Workout: Use sticks (or any household alternatives) to add rhythm and upper body resistance.
Wednesday 🛏 – Pillow Fitness: A fun, core-focused session using a simple pillow—great for balance and low-impact toning.
Thursday 🪑 – Chair Zumba: Ideal for all levels, especially beginners or those wanting joint-friendly options.
Friday 🧘‍♂ – Yoga Flow: A soothing yet energizing yoga-inspired session that improves flexibility and focus.

✔ Live Online Class – No Recordings Provided
✔ Interactive & Beginner-Friendly
✔ Fresh Themes Each Day
✔ Small Space-Friendly

Turn your mid-morning into a movement break that boosts your mood, metabolism, and motivation!

1. Who is this 8 PM class ideal for?
It’s perfect for homemakers, freelancers, remote workers, or anyone looking for a fun fitness break during nights!

2. Do I need prior dance or Zumba experience?
Not at all! This class is beginner-friendly, and instructors offer simple steps and modifications you can easily follow.

3. Is this class suitable for seniors?
Yes! Especially with low-impact options like Chair Zumba and Pillow Fitness, it’s safe and accessible for seniors too.

4. What if I have limited fitness gear at home?
No problem! We keep it simple. You can substitute sticks with brooms, dumbbells with water bottles, and just use a sturdy chair or mat you already have.

5. Will I receive reminders before class?
Yes, we send a gentle reminder with the Zoom link via WhatsApp or email before class begins to keep you on track!

🌍 Join Our Live Online Yoga Classes – Global Timings Available
Experience the power of LIVE online yoga classes from anywhere in the world! Our sessions are interactive (not recorded), offering real-time posture correction, teacher guidance, and two-way communication via Zoom.

🧘‍♀ Flexibility at Its Best:
You can attend any batch, on any day, based on the schedule below – making it easy to fit yoga into your lifestyle, no matter your timezone.

🌐 Timings for Different Countries:
Find your convenient time from the list below.
If your country is not listed, simply convert the timings or WhatsApp us at +91 95942 59346 – we’ll help you find the perfect batch for your time zone.

🌏 Asia

IST Baseline (India): 5:30 AM, 7:30 AM, 10:00 AM, 4:00 PM, 6:00 PM

Country	Time Zone Offset	Local Timings
India (IST)	UTC +5:30 (baseline)	5:30 AM, 7:30 AM, 10:00 AM, 4:00 PM, 6:00 PM
China / Hong Kong / Singapore	UTC +8:00 (+2½h ahead)	8:00 AM, 10:00 AM, 12:30 PM, 6:30 PM, 8:30 PM
Japan / South Korea	UTC +9:00 (+3½h ahead)	9:00 AM, 11:00 AM, 1:30 PM, 7:30 PM, 9:30 PM
Indonesia (Jakarta)	UTC +7:00 (+1½h ahead)	7:00 AM, 9:00 AM, 11:30 AM, 5:30 PM, 7:30 PM
Thailand (Bangkok)	UTC +7:00 (+1½h ahead)	7:00 AM, 9:00 AM, 11:30 AM, 5:30 PM, 7:30 PM
UAE (Dubai)	UTC +4:00 (−1½h behind)	4:00 AM, 6:00 AM, 8:30 AM, 2:30 PM, 4:30 PM

🌍 MIDDLE EAST

Country	Time Zone Offset	Local Timings

Bahrain / Kuwait / Qatar / Saudi Arabia	UTC +3:00 (−2½h behind)	3:00 AM, 5:00 AM, 7:30 AM, 1:30 PM, 3:30 PM
Oman	UTC +4:00 (−1½h behind)	4:00 AM, 6:00 AM, 8:30 AM, 2:30 PM, 4:30 PM
UAE (Dubai)	UTC +4:00 (−1½h behind)	4:00 AM, 6:00 AM, 8:30 AM, 2:30 PM, 4:30 PM

🌍 Europe

Offsets: CEST / BST (UTC+2/+1)

Country	Offset	Local Timings
UK (BST)	UTC +1	1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM
Germany / France / Italy / Spain / Netherlands (CEST)	UTC +2	2:30 AM, 4:30 AM, 7:00 AM, 1:00 PM, 3:00 PM

🌍 Scandinavian Countries

Country	Time Zone Offset (DST Applied)	Local Timings
Sweden	UTC +2:00 (−3½h behind)	2:00 AM, 4:00 AM, 6:30 AM, 12:30 PM, 2:30 PM
Norway	UTC +2:00 (−3½h behind)	2:00 AM, 4:00 AM, 6:30 AM, 12:30 PM, 2:30 PM
Denmark	UTC +2:00 (−3½h behind)	2:00 AM, 4:00 AM, 6:30 AM, 12:30 PM, 2:30 PM
Finland	UTC +3:00 (−2½h behind)	3:00 AM, 5:00 AM, 7:30 AM, 1:30 PM, 3:30 PM
Iceland	UTC +0:00 (−5½h behind)	12:00 AM, 2:00 AM, 4:30 AM, 10:30 AM, 12:30 PM
Estonia (Nordic-adjacent)	UTC +3:00 (−2½h behind)	3:00 AM, 5:00 AM, 7:30 AM, 1:30 PM, 3:30 PM
Greenland (Nuuk)	UTC −2:00 (−7½h behind)	10:00 PM (prev. day), 12:00 AM, 2:30 AM, 8:30 AM, 10:30 AM

🌎 North America

Eastern (EDT UTC−4); Pacific (PDT UTC−7); Toronto (same as EDT)

Country	Offset	Local Timings
USA (Eastern, Toronto)	UTC −4	1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM
USA (Pacific)	UTC −7	10:30 PM (prev. day), 12:30 AM, 3:00 AM, 9:00 AM, 11:00 AM

🌎 South America

Brazil (BRT UTC−3); Argentina (UTC−3); Chile (UTC−4

Country	Offset	Local Timings
Brazil/Argentina	UTC −3	2:30 AM, 4:30 AM, 7:00 AM, 1:00 PM, 3:00 PM
Chile	UTC −4	1:30 AM, 3:30 AM, 6:00 AM, 12:00 PM, 2:00 PM

🌍 Africa

South Africa (UTC+2); Kenya (UTC+3); Nigeria (UTC+1)

Country	Offset	Local Timings
South Africa	UTC +2	7:30 AM, 9:30 AM, 12:00 PM, 6:00 PM, 8:00 PM
Kenya	UTC +3	8:30 AM, 10:30 AM, 1:00 PM, 7:00 PM, 9:00 PM
Nigeria	UTC +1	6:30 AM, 8:30 AM, 11:00 AM, 5:00 PM, 7:00 PM

🌏 Australia & Oceania

Australia (AEST UTC+10); New Zealand (UTC+12)

Country	Local Timings
Sydney (AEST)	10:30 AM, 12:30 PM, 3:00 PM, 9:00 PM, 11:00 PM
New Zealand	12:30 PM, 2:30 PM, 5:00 PM, 11:00 PM, 1:00 AM (next day)